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box of fresh vegetables from online delivery service

Malaysia Vegetable Online Delivery

Getting fresh vegetables has never been easier and now, who would’ve imagined that it takes only just one click of a button. With the growing popularity of other alternative systems to grow food and the recent hit of the pandemic that caused many to remain inside locked doors. Which limits the interaction and social engagements to the greatest extent imaginable, thus the growth of online delivery for vegetables has soared. Malaysian farmers have also chosen to turn to the web...

Pesticide-Free Vegetables: What you need to know

We always hear words such as “pesticide, pesticide-free, organic” thrown around when describing vegetables. However, what does it actually means with the growing of vegetables? Find out what these labels mean and uncover the truth of natural farming vegetables. Is it really that much better for you? What does “pesticide-free” mean? The term “pesticide-free” refers to vegetables or crops produced without any synthetic chemicals. It is therefore, not sprayed conventionally in comparison to “pesticide” vegetable where farmers purposely target insects, plants...

Avocado Toast Recipe

Creamy Avocado on a well-toasted Sourdough bread is one of the best quick and easy meal. It's so delicious it's my favorite meal.Using freshly baked bread at E-Farm really bring our the flavor of the avocado. The avocado toast is loved by everyone because not only its Instagram worthy but it's also full of healthy unsaturated fat, pack with fibers and its easy to make.A energy packing meal to provide a boost to power through your day ! Egg & Avo...

Okinawa Spinach, Salad Or Flower?

ABOVE: Okinawa spinach or Gynura bicolor is actually not a spinach but belongs to the chrysanthemum family. This herb is prized for anti cholesterol properties. As a vegetable, it is delicious and nutritious. Available fresh and Aquaponic grown from Sean Lee @ Urban E-Farm. I am a spinach lover. Although no relative of Popeye, spinach is what turns me on. Any kind will do - red, green, or any other colour. This delicious...