Recipe
Impressive Benefits of Lettuce And Why You Should Try It!
Start reading up on the impressive health benefits of lettuce leaves and you won't be disappointed with their crispiness!
How Much Vegetables And Fruits Do We Actually Need?
When it comes to health and nutrition, we have always been told by our parents or teachers that we should “eat a balance diet of vegetables, fruit and grain to reduce risk of diseases”. However, do we all know the correct portion size we actually need? What if an individual eat more than it is recommended? Don’t worry you are not the only one. Which is why we are here to breakdown the general portions for a teenager or an...
Why You Need To Make Your Own Nutritious Kombucha Drink!
What is Kombucha? This article will help you understand everything & why you need to make your own powerful nutritious Kombucha drink!
Malaysia Online Fresh Grocer: E-Farm
Source Before the pandemic, e-grocery was a niche sector. In the past, we would just stroll to the closest shop if we needed a carton of eggs. The market is seeing a dramatic change in consumer habits; loyalty and regularity rates have considerably increased, while average cart size has consistently risen. This is due to the major transition from offline to online, which will be here to stay. E-commerce is quickly expanding throughout Asia, notably in Southeast Asia. “In fact, 44%...
The Real Benefits of Choy Sum: Is It Good?
Do you know what are the actual benefits and specific nutrient of the Choy sum? Read on to know more about this green & add it to your meals!
Delicious Chinese New Year Potato and Vegetable Recipe
Chinese New Year is around the corner, why not surprise your family and friends with a delicious and healthy potato and vegetable dish!
How organic vegetables actually contain more vitamins and mineral
Ever wondered what kind of nutrient you're getting? Here's an overview of the vitamins and minerals found in organic fruit and vegetables!
Simple soup recipes that warms the heart
Here are 2 simple Chinese soup recipes that will satisfy you on a rainy day and keep you healthy with organic vegetables.
How supermarkets keep their vegetables so fresh?
More consumers are skipping the supermarket for local farms' fresh produce. So, how does supermarkets keep their produce so fresh? Read more!